Awaken, energize and stretch your body.

Improve alignment, build flexibility and increase mobility.

Improve alignment, build flexibility and increase mobility.

Release tension, improve mobility and calm the nervous system.

This class is designed to explore full body strength, flexibility, flu...

Giving back to our community.

Kids Yoga (3-5 years old)

Unwind tension and leave with a sense of clarity and calm.

Breathwork Session

Unwind and connect with nature.

A restorative yoga practice in your coziest pajamas... sounds so dream...

This class is redeemable with a Dance Pack or Drop In.

Yoga therapy is a process to empower you to improve your health and we...

A private yoga session tailored to your needs.