Contemporary Pilates

Class Description

Strengthen, tone, and align your body in a full-body Pilates experience like no other. This contemporary class combines mindful movement, flowing sequences, and core-focused exercises to leave you feeling centered, energized, and completely revitalized. Schedule: • Monday | 6:15 PM – Theme varies weekly • Tuesday | 4:30 PM – Full-body Contemporary Flow • Thursday | 4:30 PM – Full-body Contemporary Flow