Our Story
Simply Rooted was founded in 2019 with a mission to cultivate wellness, community, and culture. What began as a mobile yoga business has grown into a modern movement and wellness studio in the heart of Downtown Redding.
Rooted in Movement. Inspired by Community, we believe movement is for every body and every season of life. Today, our offerings extend beyond the mat to include yoga, Pilates, barre, Ariel, sound therapy, workshops, private sessions, community events, and thoughtfully curated wellness experiences.
Whether you're looking to build strength, improve mobility, reduce stress, recover, or simply reconnect with yourself, our goal is to create a welcoming space where you can move with purpose, grow with confidence, and feel supported every step of the way.
More than a class.
A community dedicated to helping you move well, live well, and cultivate a life rooted in wellness.
Mission
To cultivate wellness, community and culture.
Core Values
CONNECTION
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Creating meaningful connections that inspire belonging, growth, and lasting relationships.
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COLLABORATION
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Partnering with local businesses and organizations to cultivate a thriving, connected community.
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COMMUNITY
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Creating a welcoming space where wellness, support, and genuine relationships flourish.
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YOU
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You are the heart of Simply Rooted. Every class, event, and experience is created with you in mind because you are worth investing in.
