Unwind tension and leave with a sense of clarity and calm.
- 1 hr1 hour
- 17 US dollars$17
- Simply Rooted
Fascia Yoga is a movement method that targets the connective tissues of the body using Sling Myofascial Release props (provided). This practice is for all bodies and abilities. Our Fascia is wrapped around everything in the body so it makes sense to bring the fascial tissues into focus. This class can bring more mobility, range of motion, healing and balance to the body. It will unwind tension and leave you with a sense of clarity and calm.
1419 Yuba St, Redding, CA, USA