Fascia Yoga

Unwind tension and leave with a sense of clarity and calm.

1 hour
17 US dollars
Simply Rooted

Class Descrition

Fascia Yoga is a movement method that targets the connective tissues of the body using Sling Myofascial Release props (provided). This practice is for all bodies and abilities. Our Fascia is wrapped around everything in the body so it makes sense to bring the fascial tissues into focus. This class can bring more mobility, range of motion, healing and balance to the body. It will unwind tension and leave you with a sense of clarity and calm.

Upcoming Sessions

Contact Us

Simply Rooted
1419 Yuba St, Redding, CA, USA
+18664760143
info@simplyrootedyoga.org