Turkey Stretch

Grab a foam roller or tennis ball and give those sore spots a little attention, or find a spot on the mat and stretch where your body needs it most.

Not sure where to start? We’ll have experts available to guide you through a pre-race warm-up or post-race recovery. Come move, stretch, and feel good with us!

Participation Acknowledgment & Liability Waiver

I understand that participation in this event, including stretching, foam rolling, tennis ball self-massage, and guided movement, is voluntary and involves risks, including muscle strain, falls, or other injury. I agree to participate within my abilities, communicate any limitations, and stop any activity that causes pain or discomfort. I understand that guidance provided is not medical advice or treatment.

To the fullest extent permitted by California law, I release Simply Rooted and its instructors, staff, and volunteers from claims arising from my participation, including claims caused by their…