Fri, Nov 18|
Pound Unplugged - Pound and Pour
POUND Unplugged connects mind, body and sound to create immersive, sensory experiences unlike anything you’ve experienced in a group fitness class.
Time & Location
Nov 18, 2022, 7:00 PM – 8:30 PM
Simply Rooted, 1419 Yuba St, Redding, CA 96001, USA
About the Event
It's a launch party!
POUND Unplugged is a 45-minute class that balances focused, high-intensity exercises with restorative movements, rhythmic breathing and meditation. Quick, efficient and challenging, the workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person – mental, physical and emotional.
Using Ripstix®, exercise drumsticks, POUND Unplugged connects mind, body and sound to create immersive, sensory experiences unlike anything you’ve experienced in a group fitness class.
Join us after for refreshing beverages and a rock star photo booth!
Pound Unplugged - Pound & Pour