Pound Unplugged - Pound and Pour

It's a launch party! 

First POUND...

POUND Unplugged is a 45-minute class that balances focused, high-intensity exercises with restorative movements, rhythmic breathing and meditation. Quick, efficient and challenging, the workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person – mental, physical and emotional.

Using Ripstix®, exercise drumsticks, POUND Unplugged connects mind, body and sound to create immersive, sensory experiences unlike anything you’ve experienced in a group fitness class.

Then POUR... 

Join us after for refreshing beverages and a rock star photo booth!