Mindful Courage - Retreat Day
Sat, Jun 14
|Montague
Explore the topics of mindfulness and courage, and how simple yoga postures and relaxing sounds encourage, expand, and empower our daily practices to equip us to make the live life to the fullest and have the courage to change!
Time & Location
Jun 14, 2025, 9:00 AM – 5:00 PM
Montague, Montague, CA 96064, USA
About the Event
Join us on June 14 from 9am-5pm for a Yoga and Sound Healing Retreat Day at Wild Horse Canyon Retreat located behind Mount Shasta in the Montague Valley Explore the topics of mindfulness and courage, and how simple yoga postures and relaxing sounds encourage, expand, and empower our daily practices to equip us to make the live life to the fullest and have the courage to change!
The morning session will begin the day with a gentle yoga coupled with a brief teaching on mindfulness and courage. An Ayurvedic-inspired lunch will be provided with vegan, vegetarian, and protein options prepared by Pane e del Vino.
After lunch, participants will experience the beauty of Wild Horse Canyon Retreat through a self-guided walking meditation followed by a 60-minute sound bath including singing bowls, chimes, and drums. The day will conclude with a sharing circle and a light snack.
Don’t miss this amazing…