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Sun, Jul 31



Inversions I - Foundation

Strengthen and build a solid foundation for your inversion practice. This workshop is for all levels.

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Inversions I - Foundation
Inversions I - Foundation

Time & Location

Jul 31, 2022, 3:00 PM – 5:00 PM

Redding, 1419 Yuba St Suite B, Redding, CA 96001, USA

About the Event

Build confidence in your inversion practice with a focus on alignment and full body activation with a main focus on forearm headstands.

This class is for all levels. (Especially if you have never been upsidedown)

This 4 part workshop will build the conifdence that you need to confidently get into a strong, steady inversion.

All levels are not necessary but will lead to the optimal growth. 

If you are brand new to inversions, Inversions I is mandatory before entry into Inversions - Inversions II, III, IV

Permission may be permitted to attend Inversions II, III, IV after skills assessment.


  • Inversions Part I - Foundation

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