Sun, Jul 31|
Inversions I - Foundation
Strengthen and build a solid foundation for your inversion practice. This workshop is for all levels.
Time & Location
Jul 31, 2022, 3:00 PM – 5:00 PM
Redding, 1419 Yuba St Suite B, Redding, CA 96001, USA
About the Event
Build confidence in your inversion practice with a focus on alignment and full body activation with a main focus on forearm headstands.
This class is for all levels. (Especially if you have never been upsidedown)
This 4 part workshop will build the conifdence that you need to confidently get into a strong, steady inversion.
All levels are not necessary but will lead to the optimal growth.
If you are brand new to inversions, Inversions I is mandatory before entry into Inversions - Inversions II, III, IV
Permission may be permitted to attend Inversions II, III, IV after skills assessment.
Inversions Part I - Foundation$50.00