Sun, Nov 05|
Embrace, Empower, Evolve: Teen Workshop
Discovery, connection, regulation and mindfulness
Time & Location
Nov 05, 2023, 2:00 PM – 5:00 PM
Simply Rooted, 1419 Yuba St Suite B, Redding, CA 96001, USA
About the Event
Discovery: Learn about the body-mind connection through boxing, using it as a tool for personal growth and development.
Connection: Build meaningful conversations and connections with peers and mentors.
Regulation: Discover techniques for emotional self-regulation.
Mindfulness: Cultivate mindfulness and breathwork practices for personal growth.
Embrace, Empower, Evolve
Embrace, Empower, Evolve: Teen Workshop$99.00