Sun, Mar 19|
Assisting Fundamentals Workshop
Learn safe, effective ways to assist students with confidence.
Time & Location
Mar 19, 11:00 AM – 3:00 PM
Simply Rooted, 1419 Yuba St Suite B, Redding, CA 96001, USA
About the Event
Assisting Fundamentals Workshop with Jessica Warren
Touch is an essential point of connection in yoga. It offers support, comfort, education, information and challenge. This workshop is going to focus on the foundations of physical assists, anatomy and how bodies can benefit from assists and adjustments, safety of student and teacher and how to incorporate touch into your classes. You will learn basic techniques, how to utilize props while assisting and ways to support students as they approach intermediate postures and transitions.
Be prepared to discuss, take notes, move and to offer and receive assists and adjustments.
Investment of $200
4 hrs of CE credits for Yoga Alliance certified teachers
Assist Fundamentals Workshop
Yoga mats and props are provided.