Afrobeats Rhythm & Movement

So you think you can't dance?; worry no more because Damilola will show you how to use your body as an instrument of movement through space and time with confidence and joy. We don't dance to please others; we use movement as a means to an end for self-expression and self-advocacy.

Everyone has a unique language of movement, at Afrobeats Rhythm & Movement you will learn how to find and hone it-- incorporating new sounds and patterns of movement associated with diverse rhythms from the continent of Africa.

You will come out of these sessions feeling confident, fulfilled, and motivated to face other areas of your life that have the "I can't" factor.

Joy is contagious and one thing you are guaranteed to experience is pure joy no matter the state of mind you came in with. At Afrobeats Rhythm & Movement you will come to rest, play and unlock the genius within you buried beneath negative belief systems.