POUND Unplugged - 4 week series
This class is not redeemable with class packs or membership plans.
- Starts Oct 2Starts Oct 2
- 69 US dollars$69
- Simply Rooted
POUND Unplugged is a 30-minute class that balances focused, high-intensity exercises with restorative movements, rhythmic breathing and meditation. Quick, efficient and challenging, the workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person – mental, physical and emotional. Using Ripstix®, exercise drumsticks, POUND Unplugged connects mind, body and sound to create immersive, sensory experiences unlike anything you’ve experienced in a group fitness class.
1419 Yuba St, Redding, CA, USA