LILLA TAYLOR

Lilla, owner and founder of Simply Rooted found a passion for yoga over a decade ago which led her in believing that wellness and fitness can completely transform ones life.  Through her wellness journey her passion grew so much that she decided to become certified in fitness and yoga instruction.  Planting a seed of wellness in our community is Lilla's passion.  Lilla believes that wellness is so much more than a personal journey. Wellness is also a journey that when intertwined we can create a deeply rooted, thriving community.

Certified Yoga Instructor - Yoga Fit

Certified Personal Trainer - NASM

Current class offerings:

Lit From Within 

M/W @5:30pm

 
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ALEXIS BROWN

Alexis started her yoga journey at the age of 16 with a mat and nothing else. Dedicated and driven by focus she put herself through yoga teacher training at Mount Madonna Institute at the age of 17. Right away she found a love and passion for leading, guiding, learning and teaching others. 
Having her own yoga business, Beyond the Mat, Alexis found a deep connection with the intimacy of small private and a one on one yoga practice sessions. Alexis also enjoys teaching larger yoga classes with a focus mainly on pranayama (breathing exercises), the practice of moving with the breath and the anatomy of the body.  Alexis specializes in Vinyasa Flow (strong, or gentle) alignment based and functional yoga, beginners classes, handstand prep, and restorative. 

RYT 500 hrs

Current class offerings:

Balance Yoga Center 



 

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